I help my clients achieve beautiful, balanced, confident posture—without piling on a million extra exercises or overwhelming their already-busy schedules.
Take Maddie, for example.
She was leaning forward, curling her back, and struggling with pelvic floor & groin pain. Ouch!
The reason fixing how you lean, tilt, or twist in the saddle feels so hard? No one has actually shown you how.
Why Traditional Riding Advice Falls Short
You’ve had well-meaning trainers tell you:
✔ “Sit taller.”
✔ “Square your shoulders.”
✔ “Drop your weight evenly.”
✔ “Move your leg this way.”
But telling you what to do isn’t the same as training your brain and muscles how to do it—and how to maintain it.
Long-held posture and movement patterns can’t be changed overnight. You need:
✅ Time
✅ Consistency
✅ The right guidance—someone who understands not just riding mechanics, but how your brain programs movement
That’s where I come in!
The Fast-Track to Balanced, Elegant Riding Posture
In just one 90-minute clinic, Maddie:
✔ Built a better foundation of spinal support through breathwork
✔ Learned my favorite spine awareness cues
✔ Activated her foot tripod for strength & stability from her stirrups up
Check out the video below—Maddie is just getting started on her journey of integrating spine balance, stability, and control. I’m so proud of the work she’s done!
If Maddie continued working with me 1:1 in EquiForm Coaching, here’s what her transformation would look like:
Weeks 1 & 2: Building Breathwork for Stability
✅ Establish a breathwork practice to support her spine & torso
✅ Pinpoint the root cause of her groin tension
✅ Develop pelvic stability to relieve adductor tightness
Weeks 3 & 4: Reprogram Movement & Posture
✅ Train brain-to-muscle communication for lasting movement changes
✅ Improve posture without gear, gimmicks, or exhausting routines
✅ Stay upright, steady, and safe over fences or on the trails
Weeks 5 & 6: Ride with Confidence & Comfort
✅ Develop a strong, balanced, upright position in the saddle
✅ Achieve a functional, pain-free pelvic floor & seat
✅ Integrate changes effortlessly—without overthinking or tensing up
The Best Part? This Works Without Over-complicating Your Ride
Working with me 1:1 in EquiForm Coaching is simple.
You don’t need to struggle with show-and-tell coaching that leaves you trying (and failing) to apply new cues. Instead, I help you tap into the powerhouse system you already have—your breath, brain, and biomechanics.
In just 6 weeks, you’ll develop:
✅ A confident, elegant, and balanced position
✅ A stable, pain-free seat
✅ A deeper connection with your horse
Ready to ride with ease? Let’s get started.
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