From Burnout to Choosing Our #SoftLife Era is part story, part self-
reflection: a gentle companion for anyone who’s tired of pretending they’re
fine.

Through four deeply personal essays, Ashleigh shares the truth of her own
burnout: the Sunday-night hope to Thursday-night spirals; the failure to
shame trajectory; the self-doubt; and then slow return to herself.
 
Each essay includes guided journaling prompts and Enneagram + Human Design reflections to help you uncover your own patterns and begin rebuilding trust: in your body, your worth, and your journey.
 
What’s Included:
4 essays:
Failure Begets Shame; Well, I Didn’t Plan For That; Forged in Fire; and The Magic In The Simplicity
6–10 general journaling prompts per essay
Enneagram + Human Design guided prompts
Instant download PDF - no pressure, no deadlines, just a slow recovery
 
We are so good at offering compassion to others... It’s time to learn what it feels like to offer it to ourselves.