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Meet Ashleigh Howland, Muscular Therapist

Take a Deep Breath

You're in the right place if you:

  • Want to enhance your balance, stability, movement patterns, & mobility.

  • Are ready to optimize your connection with your horse & improve performance.

  • Struggle to rehab an injury

  • Feel tired of the same old treatments that don't quite work

I'm glad you're here. Let's get to work.

Let's Help Your Pain!

First, we need to make sure you and I are a good match.

Meet Ashleigh

Licensed Muscular Therapist & Certified Personal Trainer


I'm Ashleigh - and I can't wait to work with you.


I help athletes optimize their breathing, stabilize their cores, and retrain their motor control so they can move better, train harder, recover easier, and perform at their best. I'm really good at simplifying something as complex as the body.  My clients incorporate simple but effective correctives into their daily activities, and dedicate more time to living in joy, not pain.

Howland Muscular Therapy owner, Ashleigh, and her horse, Elsa.

What I Specialize In

Correcting  Breathing


Motor Control

Developing Stability

Equestrian Balance

Athletic Injury Recovery

I write the map and make the playlist so you can focus on driving your recovery.

I can't wait to journey with you.

A very friendly non-judgemental session, which it made it easy to work and discuss. I believe it will complement my riding instruction and help me do what my instructor is asking.

- Jeanine K-C

I already feel more stable, like I can stretch up and also put even weight in my stirrups. I love how Joey (my horse) relaxed when I matched my breathing to his stride!"

- Ali P

Let’s Get To Work

Here's an idea.
In 10, 15, 20 years, how well do you want to be able to move?
If your body is already giving you trouble, how will you manage it?
What steps do you need to take today to maintain quality of life?
The time will pass regardless.
Let's make it count.

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