Based on my own experience with burnout and the reflective essays I wrote during and after, these 25 prompts are here to help gently guide Enneagram 5s. 
 
Themes like burnout, belonging, shame, compassion, and support help you to work through the confusion and mess that burnout creates.
 
Prompt samples:
 
When you extend compassion to others, what does it cost you? When you extend it to yourself, what do you fear it will cost you?
 
What does failure mean to you when no one else is watching? How is that definition different from the one you’d apply to a close friend?
 
If you trusted that you are worthy of connection even in uncertainty, what would you do differently this week?