I am a muscular therapist and personal trainer who helps athletes enhance their balance and performance through breathwork and movement. I’m a lifelong equestrian who has fox hunted, hunter paced, evented, and trail ridden, mostly with my trusty dragon-mare, Elsa. I came to massage in 2011 through horses, and find myself returning in 2024 because of horse lovers and equestrians.

My work begins with breathing, something we do 23,000 times a day. I am an Immaculate Dissection disciple, and therefore I deeply value the inherent knowing of the human body. I want to empower clients in their recovery and help them navigate the journey to core stability, optimal motor control, and living with joy, not pain. For my equestrian clients, I want to enhance their relationship with their equine partner by improving their balance, stability, and connection.

I’m a daughter, a business owner, a sister, a dog mom and a horse partner. I love walking in the woods. I cherish getting lost in books, both on page and in my ears. I am obsessed with the New York Times’ Cooking app. I never turn down a whisky tasting. I believe healthcare is a right, not a privilege.