I am a muscular therapist and personal trainer who

helps the competitive rider develop a supported core through breathwork so that she gains relief from back pain and can thrive in & out of the saddle.

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Unlike traditional massage & physical therapies, my practice centers breathwork and core support as foundational pillars, in addition to stability & strength, in order to achieve lasting relief.

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I’m a lifelong equestrian who has fox hunted, hunter paced, evented, and trail ridden, mostly with my trusty dragon-mare, Elsa. I came to massage in 2011 through horses, and find myself returning in 2024 because of horse lovers and equestrians.

I’m a daughter, a CEO, a sister, a dog mom and a horse partner. I love walking in the woods. I cherish getting lost in books, both on page and in my ears. I am obsessed with the New York Times’ Cooking app. I never turn down a whisky tasting. I believe healthcare is a right, not a privilege.