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A woman and a horse, preparing for dressage

You're busy, active, loving life... Or you would be, if back pain, stiffness, tightness, and bracing weren't holding you back.

Whether you’re seeking better posture in the saddle or freedom from chronic back pain, 

you're in the right place.

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I help active women fix their internal pressure system to build deep support, move safer, & get functionally stronger.

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3...2...1... Have a great ride

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Explore two paths forward:
EquiForm for horseback riders who want better position, posture, and performance
Get Back Your Back for women ready to move pain-free every day, in every part of life
A very friendly non-judgemental session, which it made it easy to work and discuss. I believe it will complement my riding instruction and help me do what my instructor is asking.

- Jeanine K-C

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I already feel more stable, like I can stretch up and also put even weight in my stirrups. I love how Joey (my horse) relaxed when I matched my breathing to his stride!"

- Ali P

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