The EquiForm Blog

Diving in to breathwork, core support, and spine stability for posture & performance in the saddle.

6 days ago3 min read

The one in which I give you a great tip for your wobbly or weak half-seat…

Are you struggling with maintaining a strong half-seat or jumping position? Has anyone ever told you to use your feet?! Specifically,...

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Jan 63 min read

Discover why spine stability & core support, not mobility, are the keys to balanced, confident horseback riding.

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